Braids Thibodaux | What Stylists Want You to Know

Braids have always been more than a hairstyle — they’re a symbol of culture, beauty, and confidence. But if you’ve ever wondered whether braids help or hurt hair growth, you’re not alone. Many clients walk into our salon feeling confused about what’s true and what’s just social media myth.

At Everlasting Impressions Hair Restoration Clinic in Thibodaux, Louisiana, our braiding specialists see this every day. And the truth is surprisingly simple:

👉 Braids can support healthy hair growth — but only if they’re done correctly.

Today, we’re breaking down what stylists really want you to know before getting braided, so you can protect your scalp, your edges, and your natural hair.

Do Braids Help Hair Growth? Yes… and No.

Here’s the truth stylists won’t sugarcoat:

✔️ Braids help with hair growth when:

• The braids are not too tight

• Your scalp is clean and healthy

• Hair isn’t weighed down by heavy extensions

• You moisturize regularly

• You don’t keep braids in too long

• Your edges are protected

✖️ Braids cause breakage when:

• Tension is too strong

• Stylists braid tiny sections with too much hair

• Edges are pulled aggressively

• You neglect scalp hydration

• You leave braids in past 6–8 weeks

The style isn’t the problem — the technique and maintenance are.

Understanding “Healthy Tension” — The #1 Rule of Braiding

Good tension keeps the braids secure.Bad tension leaves your scalp sore for days.

At Everlasting Impressions, our stylists follow the Healthy Tension Protocol, which means:

• No painful pulling

• No “sleek edges at the cost of your hairline”

• No heavy bundles on thin hair

• No micro-braids on fragile scalps

• 
  

A braid should never leave red bumps.If your braids hurt for more than 24 hours, that’s a sign of follicular stress, which leads to thinning edges — the opposite of growth.

How Braids Thibodaux Affect Your Scalp Health

Your scalp is the foundation of your hair growth. When it’s in braids, it becomes even more important to care for it properly.

Stylists recommend:

• Cleanse your scalp every 7–10 days

• Use lightweight oils

• Massage your scalp to stimulate circulation

• Spray leave-in hydration daily

• Keep buildup away from roots

• 
  

When your scalp can breathe, your hair can grow.

How Long Should You Keep Braids In? (Stylists Are Clear About This)

Every stylist at our Thibodaux salon agrees:

👉 6–8 weeks is the MAX.

Anything longer leads to:

• Tangled roots

• Product buildup

• Weak edges

• Excessive shedding

If you remove your braids and see a lot of shedding — don’t panic.Shedding 50–100 strands per day is normal.

The Best Braids for Hair Growth (According to Stylists)

• Knotless braids

• Large box braids

• Two-strand twists

• Feed-in cornrows

• Flat twists

• Goddess braids

  
  

The key is choosing styles that don’t put tension on fragile areas — especially the hairline and nape.

If You’re Struggling With Thinning Edges… Read This

Braids can make thinning edges worse if not done carefully.

Stylists recommend:

• Avoid tight ponytails

• Never braid baby hairs

• Request knotless styles

• Avoid heavy extensions

• Take breaks between styles

• 
  

If your edges are already thinning, we may recommend:

👉 A scalp treatment👉 A hair restoration consultation👉 A gentler protective style

Ready for Healthy, Beautiful Braids?

Whether you want knotless braids, twists, feed-ins, or protective styles that support growth — our Thibodaux stylists specialize in tension-free, hairline-safe braiding.

Your hair health comes first here.Your confidence matters.

👉 Book your braiding appointment today